Happiness Challenge

The 10 Day Happiness Challenge

The 10 Day Happiness Challenge is a super fun way to discover things about yourself while learning how to find your Happy in everyday life.

For 10 days during The Happiness Challenge, you just have to click the link for that day's challenge. The link will have a short video telling you about the Happiness Challenge for the day.

The daily Happiness Challenges are easy & fun. They challenge you to be aware of yourself and your surroundings, so all you have to do is have an open mind and try each one.

Try it Now - It's Free!



28 Day

The 28 Day Team Energizing Challenge

This is for managers to do with their teams. Everyone is stressed, people are worried. This is a fun and easy way to bring both in-house and virtual teams together. You'll have a mini-mission to do every day. You create new good habits for your business and personal life. The exercises, strategies and tactics are similar to those shared in our workplace training modules. It is a way for teams to improve their leadership skills and communicate with each other using compassion and inclusivity.

Energize My Team



Workplace Training

Counselling & Coaching

Happiness Challenges

I didn’t really know what to expect…I had never participated in an online multi-day challenge before but I was up for ‘more happiness’ – who wouldn’t be?! And that’s exactly what happened! -Marina G.